Accessible, Affordable. PT, Group Classes. Pay As You Go
Accessible, Affordable. PT, Group Classes. Pay As You Go
1:1 & Group Training in Kendal & Beyond
Individual, Group and Small Group
Individual, Group and Small Group
Individual, Group and Small Group
- 1:1 PT Sessions
- Bootcamps
- Group Classes
- Small Group Training
- Pay As You Go
- Loyalty Card Discounts
Transformation at any age
Individual, Group and Small Group
Individual, Group and Small Group
- Gain extra motivation and confidence
- Set realistic goals
- Lose fat
- Improve your health and wellbeing
- Track your progress
- Keep your workouts fresh
- We are here to prove that you can fulfil your potential any age
Expertise that comes to you. Or you come to us. Or do it online.
Expertise that comes to you. Or you come to us. Or do it online.
Expertise that comes to you. Or you come to us. Or do it online.
- Highly qualified trainers with years of success
- You come to us in Kendal, or we come to you
- Or we can do it online
- Qualified in GP exercise referral and specialists in lower back pain recovery
- First Aid qualified, fully insured
Fully Equipped Private Studio
Expertise that comes to you. Or you come to us. Or do it online.
Expertise that comes to you. Or you come to us. Or do it online.
- We understand that the public gym environment is not for everyone
- We have a fully equipped private studio
- Alternatively we can arrange home, outdoor or online training sessions
Consistently sticking to a realistic programme is far better for overall health, strength, and active living than bursts of higher volume activity.
Neil Matthews
